Getting help

It is usually a crisis that prompts people to seek help. At this point, trying to find the right assistance, understanding family and friends’ reactions and coping with the person's behaviour can become overwhelming.

People experiencing mental illness don't always believe that there is anything wrong and may deny that there is a problem. This can be confusing and frustrating for those around them who are concerned and wish to help but aren’t quite sure what is happening, or how to get help.

Because early intervention is currently thought to be one of the most important factors relating to recovery from mental illness, it is of crucial importance that teens who are experiencing distress get help right away. By getting young people the treatment they need early, recovery may be accelerated and they may be protected from further losses related to the course of illness.

If you recognize the warning signs and symptoms of a mental illness in your teen, it is important to take action. This action may include:

Speaking with your son/daughter directly about the changes you’ve noticed and seeing if they are aware of these changes;

Speaking with teachers and school staff who have contact with the student to ask them about their observations and experiences. Problems first surfacing at home are often apparent in the school setting, and may even be more pronounced.

Speaking with your teen’s friends and peers to determine if they have noticed changes as well.

Approaching family doctor to discuss your concerns and find out about a referral to a specialist;

Liaising with school psychologist, special education department, etc. to develop a support plan.