Welcome to 'Stick to Life'

If you’re visiting this website, you may have been encouraged to do so after seeing this sticker.  Perhaps you could see yourself in some of the symptoms listed.  We’re here to help.    The symptoms listed on the sticker are some of the major symptoms of depression.  Depression is a brain illness.  It is highly treatable, but if left untreated, it can lead to ongoing distress and in some cases, suicidal crisis.  We hope to connect you to support in an effort to prevent a crisis.   PEI Suicide Prevention Committee member, Dr. Edward Hansen, says “Men are particularly at risk of suicide, not only because they are less likely to recognize symptoms of depression, but also because they are less inclined to seek support.”   On PEI, working-aged males often struggle with mental health issues in isolation.  Becoming isolated or cut off from other people is a huge risk factor for men.  Dr. Don McCreary from the Toronto Men’s Health Network says “we have a culture in our society that men have to be tough, men have to be strong,” and so for some, admitting feelings of sadness or hopelessness can be difficult.  Admitting physical symptoms might be easier, but still - many men don’t learn the physical signs of being in crisis because they were never told that it could happen to them.” Learn about the symptoms of depression and how to get help.